autoimmune · chronicillness · disability · fibromyalgia · mentalhealth · Unrest

Join the movement – It’s Time For Unrest

Unrest Review: Jen was diagnosed with 'conversion disorder' originally and then later, Chronic Fatigue Syndrome. Rather than just sit and worry about her condition, Jen started filming and documenting all her symptoms, because she believed that "someone should see this." Unrest is the result of these documentations.

anxiety · autoimmunedisease · chonicblogs · disability · meditation · mentalhealth

Does Meditation Work for Chronic Illness

Does Meditation work for Anxiety? As someone who suffers anxiety and gets stressed easily, I started looking into alternatives to just prescribed medications.  My Mum is a Buddhist and this has helped her, so I started to look into meditation and mindfulness techniques.We have a poster in my living room and the saying on it… Continue reading Does Meditation Work for Chronic Illness